Therapies I Offer

Integrative counselling psychotherapy

As an integrative counsellor and psychotherapist, I am trained in the following:

• CBT

• Psychodynamic therapy

• Working with eating disorders (CBT-E and the Maudsley model)

• Bereavement issues

• Working with young people

• Working with groups (eating disorders, anger management, personality disorders, carers, therapeutic communities)

• Working with families (family therapy) and with parenting issues

I also have experience in helping my clients manage issues such as stress, finance, relationships, depression, anxiety and eating disorders.

The first consultation is a full psychological assessment so that I can fully assess your needs and provide you with the best treatment options.

Sessions are carried out in-person, virtually or by telephone. If you live in or around Porthcawl, I am able to offer face-to-face appointments.